Richard Orwig 34:30 row
7,013m
Meters
34:30.6
Time
2:27.6
Pace
386
Calories
113
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 661 |
| Drag Factor | 125 |
April 01, 2022 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:30.6 | 7,013m | 2:27.6 | 109 | 674 | 19 | 113 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 18 | 107 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 | 110 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 19 | 117 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 | 115 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 19 | 115 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 19 | 91 |
| 34:30.0 | 990m | 2:16.3 | 138 | 775 | 20 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.