Richard Orwig 34:09 row
7,015m
Meters
34:09.4
Time
2:26.0
Pace
387
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 694 |
| Drag Factor | 130 |
April 04, 2022 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:09.4 | 7,015m | 2:26.0 | 112 | 686 | 20 | 124 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 118 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 113 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 | 114 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 131 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 | 136 |
| 30:00.0 | 960m | 2:36.2 | 92 | 615 | 20 | 114 |
| 34:09.0 | 924m | 2:14.7 | 143 | 792 | 21 | 143 |
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Workout Graph
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