Richard Orwig 34:41 row
7,012m
Meters
34:41.5
Time
2:28.4
Pace
384
Calories
123
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 686 |
| Drag Factor | 127 |
April 06, 2022 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:41.5 | 7,012m | 2:28.4 | 107 | 668 | 20 | 123 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | 113 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 | 120 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 19 | 128 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 126 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 20 | 134 |
| 30:00.0 | 948m | 2:38.2 | 88 | 604 | 19 | 106 |
| 34:41.0 | 1,013m | 2:18.6 | 131 | 751 | 21 | 133 |
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Workout Graph
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