Richard Orwig 34:34 row
7,021
Meters
34:34.8
Time
2:27.7
Pace
386
Calories
120
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 658 |
| Drag Factor | 129 |
April 08, 2022 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:34.8 | 7,021 | 2:27.7 | 108 | 669 | 386 | 19 | 120 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 19 | 115 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 19 | 123 |
| 15:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 19 | 125 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 19 | 125 |
| 25:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 19 | 127 |
| 30:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 19 | 108 |
| 34:34.0 | 1,001 | 2:16.8 | 137 | 762 | 58 | 20 | 118 |
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Workout Graph
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