Richard Orwig 34:06 row
7,027m
Meters
34:06.5
Time
2:25.6
Pace
390
Calories
116
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 686 |
| Drag Factor | 130 |
April 11, 2022 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:06.5 | 7,027m | 2:25.6 | 113 | 690 | 20 | 116 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 106 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 112 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | 113 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 100 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 129 |
| 30:00.0 | 959m | 2:36.4 | 91 | 614 | 20 | 112 |
| 34:06.0 | 906m | 2:15.7 | 140 | 781 | 22 | 137 |
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Workout Graph
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