Richard Orwig 34:14 row
7,015m
Meters
34:14.7
Time
2:26.4
Pace
387
Calories
119
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 692 |
| Drag Factor | 126 |
April 16, 2022 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:14.7 | 7,015m | 2:26.4 | 111 | 683 | 20 | 119 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 117 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 124 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 125 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 115 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 123 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 20 | 99 |
| 34:14.0 | 920m | 2:18.0 | 133 | 757 | 21 | 131 |
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Workout Graph
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