Richard Orwig 34:25 row
7,016
Meters
34:25.7
Time
2:27.2
Pace
386
Calories
115
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 674 |
| Drag Factor | 132 |
April 23, 2022 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:25.7 | 7,016 | 2:27.2 | 110 | 672 | 386 | 19 | 115 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 19 | 110 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 20 | 117 |
| 15:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 19 | 123 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 20 | 118 |
| 25:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 19 | 124 |
| 30:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 19 | 101 |
| 34:25.0 | 952 | 2:19.1 | 130 | 733 | 54 | 20 | 113 |
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Workout Graph
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