Richard Orwig 33:24 row
7,018m
Meters
33:24.5
Time
2:22.8
Pace
394
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 654 |
| Drag Factor | 127 |
April 28, 2022 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:24.5 | 7,018m | 2:22.8 | 120 | 713 | 20 | 123 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 | 112 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 | 114 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 108 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 124 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 136 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 129 |
| 33:24.0 | 757m | 2:14.7 | 143 | 792 | 21 | 140 |
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Workout Graph
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