Richard Orwig 38:18 row
7,745m
Meters
38:18.8
Time
2:28.4
Pace
424
Calories
117
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 753 |
| Drag Factor | 110 |
May 23, 2022 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:18.8 | 7,745m | 2:28.4 | 107 | 668 | 20 | 117 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 | 114 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 123 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 125 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 | 124 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 | 117 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 120 |
| 35:00.0 | 940m | 2:39.5 | 86 | 596 | 20 | 99 |
| 38:18.0 | 633m | 2:36.3 | 91 | 614 | 19 | 114 |
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Workout Graph
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