Richard Orwig 30:19 row
6,342
Meters
30:19.8
Time
2:23.4
Pace
355
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 119 |
May 25, 2022 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:19.8 | 6,342 | 2:23.4 | 119 | 707 | 355 | 20 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 20 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 20 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 20 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 21 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 21 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 21 |
| 30:19.0 | 52 | 3:02.6 | 57 | 497 | 2 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.