Richard Orwig 30:19 row
6,342m
Meters
30:19.8
Time
2:23.4
Pace
355
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 119 |
May 25, 2022 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.8 | 6,342m | 2:23.4 | 119 | 707 | 20 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 |
| 30:19.0 | 52m | 3:02.6 | 57 | 497 | 15 |
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Workout Graph
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