Richard Orwig 35:59 row
7,018m
Meters
35:59.7
Time
2:33.8
Pace
377
Calories
119
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Drag Factor | 116 |
November 27, 2022 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:59.7 | 7,018m | 2:33.8 | 96 | 630 | 19 | 119 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 119 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 | 121 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 19 | 120 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 | 120 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 19 | 119 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 19 | 119 |
| 35:00.0 | 994m | 2:30.9 | 102 | 650 | 20 | 118 |
| 35:59.7 | 193m | 2:34.6 | 95 | 625 | 18 | 118 |