Richard Orwig 35:34 row
7,015m
Meters
35:34.7
Time
2:32.1
Pace
378
Calories
119
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 18 |
| Stroke Count | 668 |
| Drag Factor | 118 |
November 29, 2022 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:34.7 | 7,015m | 2:32.1 | 99 | 641 | 18 | 119 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 115 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 | 118 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 19 | 119 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 | 120 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 19 | 118 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 18 | 118 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 | 116 |
| 35:34.6 | 115m | 2:30.4 | 103 | 653 | 17 | 132 |
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Workout Graph
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