Richard Orwig 36:19 row
7,010m
Meters
36:19.3
Time
2:35.4
Pace
372
Calories
115
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Drag Factor | 104 |
December 01, 2022 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:19.3 | 7,010m | 2:35.4 | 93 | 620 | 19 | 115 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 20 | 114 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 19 | 116 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 19 | 117 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 117 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 19 | 116 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 19 | 116 |
| 35:00.0 | 985m | 2:32.2 | 99 | 641 | 20 | 115 |
| 36:19.3 | 254m | 2:36.1 | 92 | 616 | 19 | 115 |