Richard Orwig 35:15 row
7,016
Meters
35:15.1
Time
2:30.7
Pace
380
Calories
123
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 18 |
| Stroke Count | 665 |
| Drag Factor | 114 |
December 03, 2022 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:15.1 | 7,016 | 2:30.7 | 102 | 646 | 380 | 18 | 123 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 19 | 115 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 18 | 119 |
| 15:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 19 | 116 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 19 | 121 |
| 25:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 19 | 114 |
| 30:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 19 | 112 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 20 | 147 |
| 35:15.0 | 50 | 2:30.0 | 104 | 480 | 2 | 16 | 146 |
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Workout Graph
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