Richard Orwig 35:15 row
7,016m
Meters
35:15.1
Time
2:30.7
Pace
380
Calories
123
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Stroke Count | 665 |
| Drag Factor | 114 |
December 03, 2022 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:15.1 | 7,016m | 2:30.7 | 102 | 651 | 18 | 123 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 115 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 | 119 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 19 | 116 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 | 121 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 19 | 114 |
| 30:00.0 | 939m | 2:39.7 | 86 | 595 | 19 | 112 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 147 |
| 35:15.0 | 50m | 2:30.0 | 104 | 656 | 16 | 146 |
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Workout Graph
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