Richard Orwig 35:19 row
7,018m
Meters
35:19.6
Time
2:31.0
Pace
380
Calories
121
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 690 |
| Drag Factor | 118 |
December 05, 2022 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:19.6 | 7,018m | 2:31.0 | 102 | 649 | 18 | 121 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 110 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 | 113 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 19 | 113 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 114 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 20 | 114 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 19 | 113 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 150 |
| 35:19.5 | 63m | 2:34.7 | 94 | 624 | 15 | 147 |
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Workout Graph
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