Richard Orwig 35:27 row
7,037m
Meters
35:27.2
Time
2:31.1
Pace
381
Calories
120
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 680 |
| Drag Factor | 117 |
December 14, 2022 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:27.2 | 7,037m | 2:31.1 | 101 | 648 | 19 | 120 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 | 110 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 113 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 19 | 114 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 115 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 19 | 112 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 19 | 110 |
| 35:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 146 |
| 35:27.1 | 78m | 2:53.7 | 67 | 529 | 17 | 144 |
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Workout Graph
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