Richard Orwig 43:06 row
8,509m
Meters
43:06.7
Time
2:31.9
Pace
459
Calories
122
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 839 |
| Drag Factor | 113 |
December 16, 2022 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:06.7 | 8,509m | 2:31.9 | 100 | 643 | 19 | 122 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 | 114 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 127 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 19 | 126 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | 121 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 19 | 118 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 19 | 113 |
| 35:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 146 |
| 40:00.0 | 906m | 2:45.5 | 77 | 565 | 19 | 116 |
| 43:06.6 | 571m | 2:43.3 | 80 | 576 | 18 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.