Richard Orwig 35:24 row
7,023m
Meters
35:24.5
Time
2:31.2
Pace
379
Calories
116
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 697 |
| Drag Factor | 123 |
December 19, 2022 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:24.5 | 7,023m | 2:31.2 | 101 | 648 | 19 | 116 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 | 115 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 119 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 118 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 20 | 117 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 20 | 115 |
| 30:00.0 | 916m | 2:43.7 | 80 | 574 | 18 | 114 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 117 |
| 35:24.5 | 63m | 3:14.4 | 48 | 463 | 15 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.