Richard Orwig 34:33 row
7,015m
Meters
34:33.8
Time
2:27.8
Pace
384
Calories
121
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 663 |
| Drag Factor | 118 |
December 21, 2022 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:33.8 | 7,015m | 2:27.8 | 108 | 672 | 19 | 121 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 | 112 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 | 124 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 19 | 122 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 | 122 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 19 | 122 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 19 | 120 |
| 34:33.8 | 970m | 2:21.1 | 125 | 728 | 21 | 126 |
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Workout Graph
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