Richard Orwig 35:27 row
7,023m
Meters
35:27.1
Time
2:31.4
Pace
379
Calories
118
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 18 |
| Stroke Count | 660 |
| Drag Factor | 112 |
December 23, 2022 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:27.1 | 7,023m | 2:31.4 | 101 | 646 | 18 | 118 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 | 117 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 | 121 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 18 | 119 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 | 120 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 19 | 119 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 18 | 117 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 119 |
| 35:27.0 | 91m | 2:28.3 | 107 | 668 | 18 | 119 |
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Workout Graph
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