Richard Orwig 34:58 row
7,019m
Meters
34:58.5
Time
2:29.4
Pace
382
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 666 |
| Drag Factor | 113 |
January 04, 2023 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:58.5 | 7,019m | 2:29.4 | 105 | 660 | 19 | 120 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 | 118 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 18 | 123 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 19 | 122 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 | 124 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 19 | 122 |
| 30:00.0 | 942m | 2:39.2 | 87 | 598 | 19 | 108 |
| 34:58.5 | 1,048m | 2:22.4 | 121 | 717 | 20 | 124 |
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Workout Graph
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