Richard Orwig 35:53 row
7,018m
Meters
35:53.4
Time
2:33.4
Pace
377
Calories
104
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Stroke Count | 683 |
| Drag Factor | 112 |
January 13, 2023 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:53.4 | 7,018m | 2:33.4 | 97 | 633 | 18 | 104 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 | 82 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 | 108 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 18 | 102 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 | 111 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 19 | 104 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 19 | 98 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 114 |
| 35:53.4 | 184m | 2:25.1 | 115 | 694 | 19 | 115 |
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Workout Graph
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