Richard Orwig 35:05 row
7,021m
Meters
35:05.3
Time
2:29.9
Pace
382
Calories
108
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 663 |
| Drag Factor | 0 |
January 15, 2023 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:05.3 | 7,021m | 2:29.9 | 104 | 657 | 19 | 108 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 | 83 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 | 114 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 19 | 105 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 114 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 19 | 119 |
| 30:00.0 | 949m | 2:38.0 | 89 | 605 | 19 | 99 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 123 |
| 35:05.3 | 8m | 5:31.2 | 10 | 333 | 0 | 123 |
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Workout Graph
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