Richard Orwig 7:29 row
1,500m
Meters
7:29.2
Time
2:29.7
Pace
82
Calories
107
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 137 |
| Drag Factor | 119 |
January 24, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.2 | 1,500m | 2:29.7 | 104 | 658 | 18 | 107 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 | 110 |
| 7:29.2 | 496m | 2:30.4 | 103 | 654 | 18 | 105 |
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Workout Graph
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