Richard Orwig 34:54 row
7,019m
Meters
34:54.0
Time
2:29.1
Pace
383
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 714 |
| Drag Factor | 112 |
January 26, 2023 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:54.0 | 7,019m | 2:29.1 | 105 | 662 | 20 | 124 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | 114 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 | 123 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 20 | 125 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 127 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 20 | 129 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 20 | 115 |
| 34:54.0 | 1,043m | 2:20.9 | 125 | 730 | 21 | 137 |
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Workout Graph
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