Richard Orwig 33:12 row
7,017m
Meters
33:12.8
Time
2:21.9
Pace
395
Calories
111
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 685 |
| Drag Factor | 122 |
January 31, 2023 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:12.8 | 7,017m | 2:21.9 | 122 | 720 | 20 | 111 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 89 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 122 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 | 118 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 113 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 132 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 110 |
| 33:12.7 | 710m | 2:15.7 | 140 | 782 | 22 | 99 |
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Workout Graph
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