Richard Orwig 33:40 row
7,020m
Meters
33:40.3
Time
2:23.8
Pace
392
Calories
120
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 679 |
| Drag Factor | 115 |
February 06, 2023 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:40.3 | 7,020m | 2:23.8 | 117 | 704 | 20 | 120 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 | 179 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 | 111 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 129 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 | 87 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 118 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 104 |
| 33:40.2 | 792m | 2:19.0 | 130 | 748 | 22 | 113 |
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Workout Graph
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