Richard Orwig 14:44 row
3,025m
Meters
14:44.6
Time
2:26.2
Pace
167
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 274 |
| Drag Factor | 113 |
March 03, 2023 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:44.6 | 3,025m | 2:26.2 | 112 | 685 | 19 | 121 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 | 117 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 | 124 |
| 14:44.6 | 943m | 2:30.9 | 102 | 650 | 19 | 122 |
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