Richard Orwig 32:51 row
7,017m
Meters
32:51.2
Time
2:20.4
Pace
399
Calories
135
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 665 |
| Drag Factor | 118 |
March 31, 2023 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:51.2 | 7,017m | 2:20.4 | 126 | 734 | 20 | 135 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 125 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 129 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 135 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 129 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 141 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 142 |
| 32:51.2 | 639m | 2:13.9 | 146 | 801 | 22 | 148 |
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Workout Graph
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