Richard Orwig 33:09 row
7,013m
Meters
33:09.6
Time
2:21.8
Pace
397
Calories
131
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 685 |
| Drag Factor | 110 |
April 04, 2023 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:09.6 | 7,013m | 2:21.8 | 123 | 722 | 20 | 131 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 120 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 123 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | 131 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 127 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 139 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 131 |
| 33:09.5 | 707m | 2:14.0 | 145 | 800 | 22 | 147 |
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Workout Graph
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