Richard Orwig 33:32 row
7,013m
Meters
33:32.3
Time
2:23.4
Pace
393
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 647 |
| Drag Factor | 119 |
April 09, 2023 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:32.3 | 7,013m | 2:23.4 | 119 | 707 | 19 | 123 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 121 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 | 121 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 | 127 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 114 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 127 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 19 | 123 |
| 33:32.2 | 776m | 2:16.7 | 137 | 771 | 20 | 134 |
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Workout Graph
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