Richard Orwig 33:49 row
7,020m
Meters
33:49.9
Time
2:24.5
Pace
391
Calories
116
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 672 |
| Drag Factor | 113 |
April 21, 2023 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:49.9 | 7,020m | 2:24.5 | 116 | 698 | 20 | 116 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 126 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 | 110 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 | 132 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 109 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 93 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 20 | 110 |
| 33:49.9 | 839m | 2:17.0 | 136 | 768 | 21 | 138 |
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Workout Graph
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