Richard Orwig 33:33 row
7,020m
Meters
33:33.0
Time
2:23.3
Pace
394
Calories
129
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 667 |
| Drag Factor | 113 |
April 24, 2023 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:33.0 | 7,020m | 2:23.3 | 119 | 708 | 20 | 129 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 119 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 | 121 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 134 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 126 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 136 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 129 |
| 33:33.0 | 784m | 2:15.8 | 140 | 780 | 21 | 143 |
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Workout Graph
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