Richard Orwig 33:35 row
7,016m
Meters
33:35.1
Time
2:23.6
Pace
393
Calories
134
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 678 |
| Drag Factor | 110 |
April 30, 2023 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:35.1 | 7,016m | 2:23.6 | 118 | 706 | 20 | 134 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 128 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 129 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 134 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 130 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 138 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 136 |
| 33:35.0 | 783m | 2:17.2 | 135 | 765 | 21 | 143 |
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