Richard Orwig 2:18:11 row
700m
Meters
2:18:11.2
Time
1:38:42.2
Pace
398
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 19 |
| Stroke Count | 657 |
| Drag Factor | 115 |
May 07, 2023 09:21:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18:11.2 | 700m | 1:38:42.2 | 300 | 19 | ||
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 | 124 |
| 15:00.0 | 16m | 5:12:30.0 | 0 | 300 | 19 | 129 |
| 30:00.0 | -26m | 11:31.6.7 | -0 | 299 | 20 | 132 |
| 50:00.0 | -2m | 39:59.6.2 | -0 | 299 | 20 | 125 |
| 1:15:00.0 | 20m | 10:25:00.0 | 0 | 300 | 20 | 137 |
| 1:45:00.0 | -49m | 53:52.2.4 | -0 | 299 | 20 | 133 |
| 2:18:10.9 | -320m | 8:8.4.8 | -0 | 299 | 21 | 143 |
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