Richard Orwig 33:13 row
7,017
Meters
33:13.9
Time
2:22.0
Pace
395
Calories
131
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 664 |
| Drag Factor | 113 |
May 15, 2023 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:13.9 | 7,017 | 2:22.0 | 122 | 720 | 395 | 20 | 131 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 20 | 120 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 20 | 126 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 20 | 134 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 20 | 130 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 20 | 136 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 20 | 132 |
| 33:13.9 | 719 | 2:14.8 | 143 | 791 | 42 | 21 | 145 |
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Workout Graph
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