Richard Orwig 33:47 row
7,018
Meters
33:47.8
Time
2:24.4
Pace
391
Calories
123
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 684 |
| Drag Factor | 107 |
May 18, 2023 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:47.8 | 7,018 | 2:24.4 | 116 | 699 | 391 | 20 | 123 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 19 | 115 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 19 | 117 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 20 | 124 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 21 | 122 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 21 | 133 |
| 30:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 21 | 118 |
| 33:47.7 | 827 | 2:17.6 | 134 | 761 | 48 | 21 | 136 |
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Workout Graph
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