Richard Orwig 34:03 row
7,019m
Meters
34:03.7
Time
2:25.5
Pace
390
Calories
122
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 662 |
| Drag Factor | 111 |
May 22, 2023 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:03.7 | 7,019m | 2:25.5 | 113 | 690 | 19 | 122 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | 112 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 | 115 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 121 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 | 122 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 128 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 20 | 115 |
| 34:03.7 | 902m | 2:15.0 | 142 | 788 | 21 | 142 |
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Workout Graph
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