Richard Orwig 33:14 row
7,017m
Meters
33:14.9
Time
2:22.1
Pace
396
Calories
129
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 675 |
| Drag Factor | 113 |
June 12, 2023 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:14.9 | 7,017m | 2:22.1 | 122 | 719 | 20 | 129 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 116 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 123 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 132 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 125 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 139 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 128 |
| 33:14.9 | 722m | 2:14.9 | 142 | 789 | 21 | 143 |
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Workout Graph
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