Richard Orwig 33:06 row
7,014m
Meters
33:06.8
Time
2:21.6
Pace
396
Calories
127
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 666 |
| Drag Factor | 112 |
June 17, 2023 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:06.8 | 7,014m | 2:21.6 | 123 | 723 | 20 | 127 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 | 105 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 119 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 132 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 | 147 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 114 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 | 143 |
| 33:06.7 | 703m | 2:12.7 | 149 | 814 | 21 | 132 |
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Workout Graph
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