Richard Orwig 9:16 row
1,905m
Meters
9:16.4
Time
2:26.0
Pace
105
Calories
114
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 175 |
| Drag Factor | 113 |
June 19, 2023 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.4 | 1,905m | 2:26.0 | 112 | 686 | 18 | 114 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 | 113 |
| 9:16.4 | 863m | 2:28.5 | 107 | 667 | 18 | 116 |
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Workout Graph
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