Richard Orwig 32:50 row
7,017m
Meters
32:50.7
Time
2:20.4
Pace
399
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 697 |
| Drag Factor | 113 |
June 21, 2023 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:50.7 | 7,017m | 2:20.4 | 126 | 735 | 21 | 130 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 117 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 122 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 132 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 123 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 139 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 135 |
| 32:50.7 | 640m | 2:13.3 | 148 | 807 | 22 | 144 |
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Workout Graph
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