Richard Orwig 34:21 row
7,018m
Meters
34:21.3
Time
2:26.8
Pace
388
Calories
116
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 661 |
| Drag Factor | 118 |
June 26, 2023 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:21.3 | 7,018m | 2:26.8 | 111 | 680 | 19 | 116 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 | 108 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 | 115 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 19 | 117 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 | 108 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 19 | 121 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 19 | 110 |
| 34:21.3 | 951m | 2:17.3 | 135 | 764 | 21 | 135 |
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Workout Graph
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