Richard Orwig 33:45 row
7,016m
Meters
33:45.6
Time
2:24.3
Pace
391
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 659 |
| Drag Factor | 115 |
June 28, 2023 07:04:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:45.6 | 7,016m | 2:24.3 | 116 | 700 | 19 | |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 | 111 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 | 121 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 | 125 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 123 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 132 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 | 125 |
| 33:45.6 | 828m | 2:16.2 | 138 | 776 | 20 | 140 |
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