Richard Orwig 33:36 row
7,014m
Meters
33:36.1
Time
2:23.7
Pace
392
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 690 |
| Drag Factor | 108 |
July 03, 2023 08:14:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:36.1 | 7,014m | 2:23.7 | 118 | 705 | 20 | |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | 117 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 115 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 | 126 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | |
| 33:36.1 | 795m | 2:15.9 | 139 | 779 | 22 |
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