Richard Orwig 33:44 row
7,020m
Meters
33:44.7
Time
2:24.2
Pace
393
Calories
55
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 682 |
| Drag Factor | 109 |
July 11, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:44.7 | 7,020m | 2:24.2 | 117 | 701 | 20 | 55 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 126 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 125 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 136 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 20 | |
| 33:44.7 | 815m | 2:17.8 | 134 | 759 | 21 |
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Workout Graph
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