Richard Orwig 34:34 row
7,014m
Meters
34:34.8
Time
2:27.9
Pace
386
Calories
118
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 684 |
| Drag Factor | 113 |
July 15, 2023 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:34.8 | 7,014m | 2:27.9 | 108 | 672 | 19 | 118 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 108 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 114 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 19 | 119 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 122 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 20 | 127 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 19 | 107 |
| 34:34.8 | 1,010m | 2:16.0 | 139 | 778 | 21 | 135 |
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Workout Graph
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