Richard Orwig 34:40 row
7,021m
Meters
34:40.9
Time
2:28.1
Pace
385
Calories
121
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
| Stroke Count | 650 |
| Drag Factor | 113 |
August 26, 2023 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:40.9 | 7,021m | 2:28.1 | 108 | 670 | 18 | 121 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 | 108 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 18 | 110 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 | 121 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 | 128 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 19 | 132 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 19 | 111 |
| 34:40.9 | 1,006m | 2:19.6 | 129 | 742 | 20 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.