Richard Orwig 34:52 row
7,016m
Meters
34:52.4
Time
2:29.1
Pace
383
Calories
118
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 663 |
| Drag Factor | 112 |
August 29, 2023 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:52.4 | 7,016m | 2:29.1 | 106 | 663 | 19 | 118 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 19 | 108 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 | 101 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 19 | 126 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 | 128 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 19 | 127 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 19 | 108 |
| 34:52.4 | 1,025m | 2:22.6 | 121 | 715 | 20 | 132 |
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Workout Graph
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