Richard Orwig 34:54 row

7,014m

Meters

34:54.1

Time

2:29.2

Pace

383

Calories

109

Heart Rate

Average Watts105
Calories Per Hour662
Stroke Rate19
Stroke Count673
Drag Factor115

September 29, 2023 08:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
34:54.1 7,014m 2:29.2 105 662 19 109
5:00.0 1,001m 2:29.8 104 657 19 99
10:00.0 1,025m 2:26.3 112 684 19 104
15:00.0 983m 2:32.5 99 639 19 106
20:00.0 1,042m 2:23.9 117 703 19 117
25:00.0 961m 2:36.0 92 616 20 120
30:00.0 955m 2:37.0 90 610 19 99
34:54.0 1,048m 2:20.2 127 736 20 124

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Workout Graph

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